Scuba diving is a form of underwater exploration where you use specialized equipment, including an air tank and breathing apparatus, to stay immersed for extended periods. Unlike other water sports activities, scuba diving opens the door to a world of coral reefs, shipwrecks, and marine biodiversity, offering both recreational enjoyment and opportunities for research and conservation.

 For beginner experiences like try-dives, swimming skills are not mandatory. Non-swimmers can still enjoy scuba diving with a guide holding their hand throughout the dive. However, for certifications and more advanced dives, basic swimming skills are required for safety and independence underwater.

Not really. Basic fitness is sufficient for recreational diving. You’ll need to be comfortable walking with some gear and swimming gently underwater.

Yes, scuba diving is safe when conducted with proper training and adherence to safety guidelines. Dive centers in Hong Kong follow rigorous safety protocols, including pre-dive briefings, equipment checks, and supervision by certified instructors. Modern technology has made diving safer than ever with reliable gear and training programs.

Children as young as 10 years old can start diving under programs like PADI’s Junior Open Water Diver. These courses are designed to teach young divers in a controlled and safe environment, making diving an excellent family activity.

A medical check-up isn’t always mandatory, but you’ll fill out a health questionnaire. If you have conditions like asthma, heart issues, or epilepsy, consult a doctor and inform the dive center.